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YouTubeDr. Diana Girnita - Rheumatologist OnCall
Thumb Arthritis After 50? Do This 60-Second Exercise Every Day | Rheumatologist
Thumb arthritis is one of the most common forms of hand arthritis after 50 — especially in women. This 60-second exercise helps preserve your thumb's ability to pinch, write, grip, and zip. Exercise #3 of 7 in this daily hand-exercise series from board-certified rheumatologist Dr. Diana Girnita. Touch your thumb to each fingertip, forming an ...
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