DAILY 15-Minute Chair Yoga for STRESS RELIEF | Saurabh Bothra Yoga
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YouTubeSaurabh Bothra
DAILY 15-Minute Chair Yoga for STRESS RELIEF | Saurabh Bothra Yoga
Join Free Yoga Challenge - https://habuild.yoga/free Check out my last video on full body chair yoga: https://youtu.be/3WVQ3Hsb4Ho ------------------------------------------------------------------------------------------------ Long hours of sitting can build stress in the body, especially around the shoulders, arms, neck, and eyes. Over time ...
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