The Best Way To Isolate The Chest For Growth (Upper Chest Focus)
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YouTubeJeff Nippard
The Best Way To Isolate The Chest For Growth (Upper Chest Focus)
I'm releasing a new Upper/Lower Size and Strength Program THIS WEEKEND! Be the first to grab it by signing up for my mailing list: ‣ https://subscribe.jeffnippard.com/ In this video we're looking at proper technique on various chest isolation movements to maximize muscular development of the pecs while avoiding injury. Bench Press Technique ...
1.8M viewsApr 16, 2019
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