Constantly varied, FUNCTIONAL MOVEMENT, performed at high intensity. | CrossFit
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Learn from top-tier coaches at the CrossFit Level 1 Course. CrossFit’s Seminar Staff trainers bring extensive knowledge and expertise to this two-day seminar to educate aspiring coaches or help athletes at any level improve their fitness and health for the long term. Find a course near you today. | CrossFit
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61K views · 13 reactions | The CrossFit Level 1 Course dives deep into the CrossFit methodology leaving attendees with an understanding of how to sustainably and positively change the trajectory of their health. Learn from the best about movement and nutrition, and how to live a longer, happier, healthier life with CrossFit. Find a course near you today. | CrossFit | Facebook
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The CrossFit Level 1 teaches you how to save lives—your own or your client’s. | CrossFit
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The CrossFit Level 1 Training Guide - Don't Sleep On This "Manual"! | Garage Gym Revisited
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garagegymrevisited.com
13K views · 196 reactions | Optimize the time you spend in the gym by learning how to properly apply the CrossFit methodology and correctly perform the movements foundational to best results. In one weekend, our trainers teach attendees how to improve body composition, avoid chronic disease, and increase fitness. Attend a course here: https://www.crossfit.com/certificate-courses/level-1 #CrossFit #CrossFitTraining #CrossFitLevel1 #Health #Fitness #Strength | CrossFit | Facebook
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The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. An important objective of the course is learning how to apply the CrossFit program safely and effectively. Find a Level 1 Certificate Course near you → bit.ly/CF-training-L1 | CrossFit
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