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Dog - Bear
Hold - Kavita Patel
PT - Shelley
Miller - Dr. Lisa
Moore - Registered
Kinesiologist - Tessa Thomas Workout
Routine - Forward to Reverse
Lunge - Modified Pike
Push-Up - Heel
Slides - Bear Plank
Hold - SL
Balance - TVA
Exercises - ActionCOACH
Ladder - Seated Dead
Lifts - Jefferson Barbell
Bench Press - Carrie0werko Halo
Single Leg - Osteopenia
Foods to Eat - Single Leg Hip
Airplane - Wall Toss
Test - Dr. Lisa Moore
Dpt - Hurdles for Gait and
Balance Training - Isometric for
a Deadlift - SL Rdl with
Airplane - Foam Roller Bear
Hold Plank - Heel Slides
Seated - Training Bone-
Strengthening - Group Agility Ladder
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