High-Volume Low-Calorie Meal Prep Salad Recipe
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High-Volume Low-Calorie Meal Prep Salad Recipe
155.9K views6 months ago
TikTokbenjixavier
Higher-Protein Strawberry Cheesecake Bowl 🍓🍰 Proof you don’t have to give up dessert to stay on track. Per Bowl Recipe 🍰 🥣 ¾ cup nonfat Greek yogurt 🧁 2 tbsp Jell-O cheesecake pudding mix 🍦 2 tbsp zero-sugar Cool Whip 🍓 6 small strawberries, chopped 🍯 1 tbsp honey 🍪 3 graham cracker sheets, crushed Drink: @waterboycan Macros: 🔥 ~445 calories 💪 20g protein 🍚 74g carbs 🥑 7–8g fat Sweet, creamy, strawberry cheesecake vibes 🍓✨ Balanced, satisfying, and totally doable when you plan it i
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Higher-Protein Strawberry Cheesecake Bowl 🍓🍰 Proof you don’…
41.8K views5 months ago
FacebookBenji Xavier
Breakfast: 2 Eggs 1 lower cal Tortilla Spinach Low fat mozzarella 1 tbsp Guac Chili crisp of choice Lunch: Boneless chicken thigh Greek yogurt Tomato paste Lemon juice Red onion Garlic powder Onion powder Oregano Cumin Paprika Persian Cucumber, topping Asparagus - bake at 400F for 30-40 mins Greek yogurt sauce: 1/2 cup Greek yogurt Fresh Dill 1/4 cup Lemon juice 1/2 Shallot, minced 1 tsp garlic powder Salt, pepper Dinner: Romaine lettuce Grilled Chicken breast Tomatoes Fries Parmesan cheese Caes
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Breakfast: 2 Eggs 1 lower cal Tortilla Spinach Low fat mozzarella 1 tbs…
12.7K viewsMar 18, 2025
FacebookBenji Xavier
Breakfast: 2 slices low cal 647 bread 2 eggs ( seasoned with salt and black pepper) 1 slice turkey bacon Lettuce Tomatoes Low fat cheddar cheese Lunch: 2 chicken breasts, shredded 1/4 medium Red onion, chopped Cilantro, chopped 2 whole avocados 1-2 juice of limes Salt and pepper to taste 1 tsp garlic powder 1 tsp onion powder Dinner: Russet Potatoes 1 lb 95% lean ground beef Low fat cheddar shredded cheese Lettuce Tomato Pickle slices Burger sauce: 1/2 cup non fat Greek yogurt 2 tbsp relish 3 tb
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Breakfast: 2 slices low cal 647 bread 2 eggs ( seasoned with salt and bl…
12.1K viewsMar 13, 2025
FacebookBenji Xavier
Obsessed with this easy chicken shawarma recipe — packed with flavor and so simple to make! Perfect for bowls, wraps, or straight off the pan. Ingredients: 1.58 lb boneless chicken thighs, 1 large white onion, 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp cumin, 1 tsp turmeric, 1 tsp coriander, 1 tsp salt, 1 tsp black pepper, 1 tsp paprika, 1 tsp red chili flakes, 1/4 cup kettle & fire bone broth, 2 heaping tbsp nonfat Greek yogurt, Juice of 1 lemon, 2 tbsp garlic paste Drizzle of olive oil,
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Obsessed with this easy chicken shawarma recipe — packed with fl…
71.7K viewsMar 28, 2025
FacebookBenji Xavier
This recipe is so delicious and makes the fluffiest cookies. A true cross of a warm banana bread slice and a decadent chocolate chip cookie. Ingredients: 1/2 cup unsalted softened butter 1/4 cup stevia 1 egg 1 ripe banana 1 tsp vanilla extract 1 1/2 cup oat flour 1/2 tsp baking soda 1/2 tsp of baking powder 1/2 tsp salt 3/4 cup chocolate chips Bake at 350F for 10-12 mins | Benji Xavier
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This recipe is so delicious and makes the fluffiest cookies. A tru…
107.1K viewsMar 22, 2025
FacebookBenji Xavier
High-Protein Pancake Bowls 🍓🥞 4 days of sweet high protein fuel : fluffy, satisfying, and packed with protein 💪✨ Ingredients: 🥣 2 cups quick oats 🍶 2 cups low-fat cottage cheese 🍌 2 ripe bananas 🍯 ¼ cup stevia (or sweetener of choice) 🌿 4 tsp vanilla extract 🥚 8 eggs 🧁 4 tsp baking powder How to make it: 🔥 Preheat oven to 350°F ⚡ Blend everything until smooth 🍓 Divide into 4 (22 oz) oven-safe meal prep containers 🫐 Top with berries ⏱️ Bake for 55 minutes — golden, fluffy perfection
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High-Protein Pancake Bowls 🍓🥞 4 days of sweet high protein fuel : fluffy, …
815.9K views8 months ago
FacebookBenji Xavier
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Eating healthy fiend tagged to be boring 🙌🏼🧡 follow for more healthy rec…
67.3K viewsJun 11, 2025
FacebookBenji Xavier
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This FLUFFY STRAWBERRY JELLO is a cheat code when I want somet…
7.1K views10 months ago
FacebookBenji Xavier
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This is one of those recipes that you’d never think of being for wei…
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FacebookBenji Xavier
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THE REBEL DIET: MEAL PREP — NOW AVAILABLE FOR PREORDE…
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FacebookBenji Xavier
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Matcha anything will always be good 🙌🏼🧡 follow for more healthy reci…
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FacebookBenji Xavier
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Down 5 more lbs as of today 🎉 | Chia Seed Pudding
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TikTokbenjixavier
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Budget-Friendly Meal Prep: Healthy Taco Bowl Recipe
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Sour Patch Grapes Recipe: Healthy Candy Alternative
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THE REBEL DIET: MEAL PREP — NOW AVAILABLE FOR PREORDE…
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