What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
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🚨BUILDING POWER FROM THE BOTTOM🚨 Dawson hammers 500 lbs on the dead bench—no stretch reflex, no freebies. Just raw, bottom-up dominance. If you want real power off the chest, you better get comfortable in the dead zone. @dawsonwindham | The JoshStrength Method
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