20 sets to bigger shoulders & back at home #homeworkout #dumbbell
0:15
YouTubeChai&Chisel
20 sets to bigger shoulders & back at home #homeworkout #dumbbell
Get ready to strengthen your upper body with this intense home workout, focusing on your shoulders and back with 20 sets of dumbbell exercises. This upper body dumbbell workout is perfect for those who prefer to train at home, using minimal equipment to achieve maximum results. In this video, we'll be targeting your lats, back, and arms with a ...
28K views1 month ago
Shorts
All you need is a set of dumbbells to get an effective shoulder workout done, covering all 3 sections of your delts💪🏽 Wearing @DFYNE 🔥 use code: PHGAINS for discounts 💰 #shoulders #workouttips #delts #dumbbells #dumbbellworkout
0:16
2K views
All you need is a set of dumbbells to get an effective shoulder workout done,
ph_gains
The adjustable dumbbell set is probably one of the best pieces of equipment I’ve gotten for my home
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