Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

Seated arm exercises that build muscle after 60, with expert personal trainer quotes and step-by-step form cues.

Your raise might look a little nutty in 2026. According to new research, 44% of companies plan on or are considering using “peanut butter”-style increases, choosing to spread pay increases evenly ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Your 2026 pay raise could be a "peanut-butter"-style increase, with new research from compensation expert Payscale finding more than four in 10 companies are opting to give identical, across-the-board ...

'I'm scared to go to work': Deadly shooting at Bessemer Amazon center raises security concerns Trump orders release of Arkansas congressman's son serving drug sentence Body of Canadian woman, 19, ...

Artificial intelligence "substantially reduces wage inequality while raising average wages by 21 percent," according to a new working paper co-authored by an assistant professor at Stanford University ...

As the New Jersey Legislature begins its new session, lawmakers will enjoy a hefty raise for their part-time roles in Trenton. A bill signed by Gov. Phil Murphy on Jan. 8, 2024, granted raises to New ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Financial managers are one of several roles positioned for pay raises in 2026. If you’re ...

The Office of Personnel Management last week finalized plans to grant federal law enforcement a 3.8% across-the-board pay increase this January, an increase over the 1% raise set aside for the rest of ...