Losing weight should ­herald the beginning of a new life of better health and fitness. But coming off weight-loss jabs or an ...

The Boys & Girls Club was more than a place to go after school. It was a family. It was a foundation. And it was the reason I learned to believe that my circumstances did not define my future, writes ...

Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not ...

Around 200 volunteers helped the nonprofit Sleep in Heavenly Peace build beds on Saturday for children aged 3-17 in northern ...

While Starsand Island encourages you to slow down, here are some ways to help you be efficient at the same time.

My Paw Spot streamlines discovery & engagement by connecting pet parents & professionals through a unified hub ...

Cameron West is the author of the bestselling memoir, FIRST PERSON PLURAL: My Life as a Multiple, with a 25th anniversary ...

You've been taught that draining your savings for therapy, choosing passion over paychecks, and helping loved ones when you ...

TALLINN, Estonia (AP) — Even now, safely in her new home of Estonia, Inna Vnukova says she can’t purge the terrifying memory of living under Russian occupation in eastern Ukraine early in the war and ...

Even the clearest, best company strategy will stall if employees don’t connect with it. To get their buy-in and build real commitment, you need a visual metaphor that brings your strategy to life. Use ...

When life is hard, our emotional and physical reserves drain. Learn how to use intention and gratitude to steer your life in ...

In December 2025, Kristy Scott filed for divorce from her ex-husband, Desmond Scott, with whom she shares sons Vance, 7, and Westin, 6. Kristy cited alleged infidelity as the reason for their breakup.