Higher grip strength in older women correlates with lower all-cause mortality, underscoring the need for muscle-strengthening ...

In a world where step-counting has become a daily ritual, new research highlights a surprising benefit: walking may help ...

Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often ...

Researchers report in JAMA Network Open that muscle strength is associated with significantly lower risk of death over eight-year follow-up.

Balance athletic goals with arrhythmia risk: match the device model and sensor to the sport, and use stress testing to set detection zones and avoid inappropriate therapy.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Both weekend warrior and regular physical activity patterns significantly reduce all-cause mortality risk in patients with hypertension.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Researchers found that walkable city design—not personal motivation—was the key factor behind people taking 1,100 more steps per day ...

Objectives This study aimed to investigate the effects of long-term and habitual physical activity on mortality and long-term care insurance (LTCI) certification among cancer survivors using a ...