Tae Bo never technically went anywhere — Blanks has an active YouTube channel, TikTok, and workout program — but it’s always fun to rediscover something via social media, and watch others do the same.
In a clinical room in Sydney, with a treatment bed visible behind her, Heidi Barlow presses record and lifts her hand in a now-familiar motion. The cue is simple. The message is direct. “Time to ...