Ditch the complicated gym machinery and master your own body weight to build functional strength, a bulletproof back, and sculpted arms with this timeless movement.

Stop relying on complex machines and return to the ultimate test of human strength. Master the pull-up to unlock a symmetrical "V-taper" physique and bulletproof your spine against the toll of modern ...

The project is now in its 20th year of operation, stretching from the chenier plains of the state’s southwest to the sinking soils at the Mississippi’s mouth.

Another prominent Twins starter may be facing an injury. Visit MLB Trade Rumors for the latest on Ryan's situation.

Despite a valiant effort and Marquel Sutton's 21 points, the LSU Tigers fell short against the Alabama Crimson Tide.

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

Over a single 12-month tour, Paden logged 1,800 flight hours as a door gunner, crew chief and flight engineer on one of Vietnam's most indispensable and vulnerable aircraft, the CH-47, also known as ...

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

American Mac Forehand and Norway's Tormod Frostad made history with brand new trick in big air finals, making it nearly impossible to pick a winner.

Fiorentina needs to win in order to avoid this fixture next year. Lose and they’ll be that much closer to relegation, likely ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Omar Barakat scores 21 points and hits tying shot in final seconds of regulation as Stagg beats Evergreen Park 60-51 in OT.