"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
Your trauma isn't your fault, but healing from it is still your responsibility. If you can't afford therapy, these free ...
We often talk about the coronavirus pandemic in terms of health or economic impacts: the numbers of cases and deaths, the persistence of long-haul COVID, lost jobs and toilet paper shortages. But ...
Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...
What does it mean for a hospital to offer "trauma-informed care?" How about a hairdresser? Or even a paint color consultant? Suddenly, this term is everywhere, but it's rarely explained. Behind the ...
Our nervous systems are continuously scanning for cues of safety. Brief repeated practices can shift us from states of ...
Some parts of the United States acknowledge three levels of trauma centers, while others acknowledge five levels. Level 1 trauma is for the most serious injuries, where trauma is often large and ...
Trauma-related disorders encompass a range of mental health conditions beyond PTSD, including reactive attachment disorder, acute stress disorder, and anxiety disorders. Experiencing trauma can ...
"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
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