The idea of losing weight by tapping your fingers may sound too good to be true—but it's exactly how Jessica Ortner, author of the new book The Tapping Solution: For Weight Loss and Body Confidence, ...

Like many people around the world, Amanda Tapping struggled with her mental health as the lockdowns and restrictions of the COVID-19 pandemic wore on. The star of beloved SYFY shows like Stargate SG-1 ...

The Emotional Freedom Technique (EFT), or tapping, is a simple stress reduction technique that can be used by anyone, anytime. Here's a little background on the technique - and how you can do it ...

Emotional Freedom Techniques (EFT) is a proven treatment for mental and physical conditions, like eating issues, chronic pain, and for quitting smoking, too. Some refer to it as psychological ...

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...

HUNTSVILLE, Ala. (WHNT) – News 19’s Ellie Byrd sat down with Karen Reeves, the president and CEO of the Better Business Bureau, to find out how to stay safe and aware of a recent scam going around our ...