The latest Consumer Food Insights Report highlights trends in diet satisfaction, food insecurity and trust in health institutions.

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Visceral fat, sometimes referred to as belly fat, can increase the risk of chronic diseases. Mindless and distracted eating may make it harder to lose visceral fat. Eating mindfully may prevent ...

Fat is vital, but it must be the right sort. Experts explain why that is, what the best foods to eat are, and how many grams you should eat This is the 82nd instalment in a series on dementia, ...

Adopting an eight-hour daily eating window could be a crucial strategy for long-term weight management, according to new research.

Not all fat is created equal—and some can quietly sabotage your health. The real danger isn’t the pinchable subcutaneous fat just under your skin, but visceral fat, which surrounds internal organs.

For more filling fiber and other health benefits, top your oats with a handful of berries. “With their antioxidant properties ...

Viewers of The Biggest Loser would probably agree that watching the weight-loss show fills them with inspiration. Seeing the obese contestants struggle should motivate us to eat better, exercise and ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...

A sandwich sits in front of a clock, signalling that someone is waiting to eat a meal. width=640 srcset= 1000w, 400w, 770w, ...

Don't eat these traps disguised as health foods. You should eat salad, but noshing on a fat-free salad coated with fat-free dressing will leave you super hungry in an hour. Stok-Yard Studio/Getty ...

NEW YORK (Reuters Health) - Overweight people may respond more to a piping hot pizza, but they don't necessarily eat more of it in a single sitting, according to a new study. University of Bristol ...