If You Can Do This Many Pushups Without Stopping at 65, You're Fitter Than Most 45-Year-Olds

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.
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Want to Build Muscle Without Weights? Here's How Many Pushups It Will Take.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE PUSHUP IS the do-everything, no-gear exercise for the upper body—and maybe one of the best overall ...