American Barbell Club owner John Hollier stands in front of the powerlifting section of the gym. Here, “people actually care about getting in shape,” Hollier said. “It’s more of a hardcore training ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

Ernie Frantz certainly carried his weight in the world. Hundreds of pounds in fact. Enough to win him world powerlifting titles not once or twice but over 30 times. Revered by many as the “Godfather ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve ever seen ...

Are you struggling to build muscle in the gym? Here are four reasons why your muscle growth efforts might not be working, according to a strength and conditioning coach. Hypertrophy — the technical ...

BRATTLEBORO — Pale Horse Barbell, Brattleboro's very own powerlifting and strongman gym, will be opening its doors to the public on Wednesday. Pale Horse Barbell is the brainchild of owner and Corinth ...