There are dozens of nutrients the human body needs to function properly. That includes all kinds of vitamins and minerals. Most of us know we should get plenty of vitamin C, calcium, and fiber – and ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." Potassium plays many important roles in your body, but Mia Syn, M.S., R.D.N. Like most nutrients, potassium ...

Summer is a time when many fitness enthusiasts take to the outdoors for their workouts. While you can run almost year-round, ...

Foods high in potassium are a necessary part of a healthy diet. And contrary to popular belief, bananas aren't necessarily the best or only way to get enough potassium. While everyone seems to think ...

Add Yahoo as a preferred source to see more of our stories on Google. Bananas get all the credit when it comes to potassium, but they are actually far from the strongest source out there. Most people ...

Clinicians and their patients with kidney disease are now getting new guidance on potassium and phosphorus additives, two nutrients of growing concern in chronic kidney disease (CKD) management. In ...