Randomized data support structured post-adjuvant exercise as a disease-modifying survivorship strategy, improving disease-free survival and overall survival compared with education-only control.

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

It’s never too late to get strong.

EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...

For the first time, an exercise-based rehabilitation programme has been found to improve the health of people with long covid. It might seem like this would be universally welcomed. But it could ...

Background Long-lasting effects of COVID-19 may include cardiovascular, respiratory, skeletal muscle, metabolic, psychological disorders and persistent symptoms that can impair health-related quality ...