It is one of the most extreme workouts on the market, designed to push bodies to the brink. The military style exercise regime is proven to get fast results, which is why people are lining up to give ...

Fort Bragg, N.C. - The Paratroopers' faces are scrunched up in agony, their jaws clenched, eyes closed, and temples running with sweat. Moans and groans of exertion are starting to escape from their ...

Getting your Trinity Audio player ready... At a time when people are paring their budgets and lifestyles to the essentials, a fitness program based on functional, intense workouts is thriving.

Another element that I love about CrossFit is the sense of community that it creates. With over 9,000 affiliate gyms (or as they say “boxes”) nationwide, posses of determined, dedicated and diesel ...

Nova Southeastern University’s newest extreme-fitness instructor is used to pushing the boundaries. That’s what it takes, after all, to become what CNN and others are calling the world’s first woman ...