Tea is more than a comforting ritual; it’s a powerhouse of health benefits, with green and black varieties offering unique advantages. Green tea brims with antioxidants that support metabolism, heart ...

Did our AI summary help? Black tea and green tea are popular beverages, with known heart-health effects. Although both originate in the seed, they differ due to processing and therefore have different ...

Green tea is often praised for its health benefits, such as its ability to support digestion, reduce inflammation and lower ...