A few years ago, a close friend told me I was “kind of a lot to deal with sometimes.” I asked her what she meant, and she said I had this habit of softening everything so much that she never knew ...

Many people across cultures grow up hearing that cold weather makes you sick. Going outside without a coat, breathing in cold air, sleeping in a chilly room, getting caught in cold rain or snow, or ...

Don't wait for summer or only fly south for the winter, when you can embrace the cold and these chilly trends in travel, wellness and food. What’s cooler than being cool? Being ice cold, even during ...

Add Yahoo as a preferred source to see more of our stories on Google. It seems like more people get sick in the winter, but is it the temperature that makes you sick? We all grew up hearing that cold ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Imagine yourself ...